Blog

Rest isn’t an interruption to the process; it is part of the process.

True healing begins when we acknowledge the pain, lower the shield, and allow ourselves the chance to stretch, breathe, and grow again.

This season of wintering is an opportunity to sift through the depths of my soul, discerning what serves me and what I’m ready to release.

Healing is an ongoing process that invites us to revisit moments, embrace emotions, and confront fears.

Flames don’t burn brighter by ignoring their limits—they burn steady when they’re protected, fueled, and tended to.

Axe throwing has become more than just an adrenaline rush for me—it's a powerful way to release stress, anxiety, and emotions.

We are warriors, united in our resilience and determination.

Nature doesn’t ask me to be or do anything other than to breathe, to be still, to rest.

What I am beginning to learn is that a true warrior knows when to set down her sword and pick up the shield.